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Yoga avec Luana
Vinyasa, Yin Yasa, et Yin
Certified Yoga Instructor – 250h Yoga Alliance.
Passionate, she teaches a yoga practice that is fluid, intuitive, and accessible. A practice that encourages both movement and relaxation, helping to reconnect with oneself, strengthen the body, and calm the mind.
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Vinyasa – dynamic yoga
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Yin – relaxing yoga
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Yin-yasa – gentle yoga
Flow, breath, meditation… come and let yourself be guided.
Schedule
Tuesday 6:30 PM: Vinyasa (1h) – Dynamic Yoga
Wednesday 6:30 PM: Yin (1h15) – Relaxing Yoga
Thursday 12:30 PM: Vinyasa (1h) – Dynamic Yoga
Friday 9:00 AM: Yin-yasa (1h) – Gentle Yoga
Saturday 9:00 AM: Vinyasa (1h) – Dynamic Yoga
Private Lessons Available : Tuesday 5:15 PM, Wednesday 5:15 PM, Thursday 11:15 AM and 1:45 PM
Friday 10:15 AM andSaturday 11:15 AM
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